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Jane Robbin
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24 mar. 14
Diario de Jane Robbin, 24 mar. 14
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I caught a bug of some kind, and have kept off the water weight. I do not want to lose muscle during this sickness. I have been drinking everything with Vitamin C I could find. It seems to be doing it's job. I have not lost any weight yet, so I am glad. I will eat or drink enough calories today that my body requires. Your body burns muscle before fat is that correct? I am looking forward to the challenge next week. It is amazing how the sodium in our food effects our weight.
Ver Calendario de Dieta
, 24 marzo 2014:
926 kcal
Grasa: 31,59g | Prot: 42,70g | Carbh: 123,13g.
Desayuno:
Tropicana Pure Premium Original Orange Juice, Whole Milk, Spinach (Chopped or Leaf, Frozen), Rhubarb, Zephyrhills Natural Spring Water (16.9 oz).
Almuerzo:
Little Debbie Fudge Rounds, Mustard, Kraft American Cheese Slice, Great Value Enriched White Bread, Great Value Fat Free Turkey.
Pasa Bocas / Otros:
Cheese Pizza.
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I hope you feel better soon. I know my body is burning muscle after I work out and I smell that "alcohol" smell.
24 mar. 14 por el miembro:
marissastewart
thanks I am on the way to recovery all this Vitamin C I am drinking!
24 mar. 14 por el miembro:
Jane Robbin
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