Reading an article on wikipedia that explains that class III obesity is divided into 3 more classes.
Any BMI ≥ 35 or 40 kg/m2 is severe obesity A BMI of ≥ 35 kg/m2 and experiencing obesity-related health conditions or ≥40–44.9 kg/m2 is morbid obesity A BMI of ≥ 45 or 50 kg/m2 is super obesity
So with my last weight in I went from super obesity to morbid obesity.
|
1075 kcal
|
Grasa: 73,75g | Prot: 62,58g | Carbh: 30,61g.
Desayuno: Chicken Soup with Cabbage. Almuerzo: Coffee with creamer and sweeter, Oscar Mayer Real Bacon Bits, Wish-Bone Deluxe French Salad Dressing, Fresh Express Salad 50/50 Mix. Cena: Oscar Mayer Real Bacon Bits, Green Beans and Tomatoes, Butter (Salted), Archer Farms Ham Steak. Pasa Bocas / Otros: Fat Bombs with Almond Butter, Coffee with creamer and sweeter, Philadelphia Original Cream Cheese, Oscar Mayer Applewood Smoked Turkey Breast. más...
|
|
2711 kcal
|
Ejercicio:
Physical Therapy - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|