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I have started my first week of the 5:2 fast diet... today is the first day of my fast this week. I picked Tuesday and Saturday, it will work out well. I haven't done this fast in a few months, and it will be interesting to see how it goes. It is almost one in the afternoon and I am a little hungry, I drink water when I think about eating. I usually start really getting hungry around 3-5pm.
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502 kcal
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Grasa: 16,58g | Prot: 24,25g | Carbh: 63,98g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Tropicana Pure Premium Original Orange Juice. Cena: Cucumber (Peeled), Blueberries (Unsweetened, Frozen), Ground Beef (85% Lean / 15% Fat). más...
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