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2009 kcal
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Grasa: 51,10g | Prot: 154,35g | Carbh: 239,43g.
Desayuno: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, So Delicious Coconut Milk Unsweetened, Bananas, Strawberries. Almuerzo: Don Lee Farms Organic Superfoods Veggie Patty, Follow Your Heart Original Vegenaise, Franz Hamburger Buns, Tillamook Medium Cheddar Cheese, Mangos , Shrimp, Broccoli , Tangerine, Apples . Cena: Butter , Parmesan Cheese (Grated) , 1% Fat Milk, Scallops, Fettuccine. Pasa Bocas / Otros: Country Archer Mango Habanero Beef Jerky, Kirkland Signature Dried Mango. más...
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Managed to make a plate of fettuccine alfredo with scallops that came in at 565 calories. Stoked!
07 abr. 21 por el miembro: MeltMyGut
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