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Today will complete 1 week of a food change. I'll share the details and results on ASM tomorrow.
Resting my poor sore muscles from the yardwork yesterday. DH has a concert at 6PM, so I just realized I'll have to split up my dinner in some way as I know an early dinner will result in hunger after the concert and a late dinner would be too much if I wait to eat until after we get home, plus I'd probably be ravenous by then. Gotta figure out when to fit in my snacks as well.
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1435 kcal
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Grasa: 98,19g | Prot: 113,98g | Carbh: 28,54g.
Desayuno: Baby Spinach, Kraft mozzarella cheese shredded, breakstone's cottage cheese, Original Turkey Sausage, sweet onion, Polaner's chopped garlic, eggs. Almuerzo: chicken leg quarter. Cena: pork chop, beef, wishbone ranch dressing, romaine. Pasa Bocas / Otros: Endulge Peanut Caramel Cluster Bar, hard boiled egg, String Cheese Mozzarella Cheese Snacks, Sugar Free Raspberry Creme Chocolate. más...
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