Oh, no!!! ROFL
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77,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3081 kcal
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Grasa: 179,34g | Prot: 162,30g | Carbh: 221,60g.
Desayuno: Mexican meatloaf, Bon Appetit Cream Cheese Cake, Flaxseed Seeds, Kraft Sundried Tomato and Oregano Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Ground Beef, Espresso Coffee, Unsalted Butter Stick, Now Foods MCT Oil. Almuerzo: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Cena: Spaghetti, Apples, Ketchup, Ground Beef, 1% Fat Milk, Post Sugar Crisp Cereal. Pasa Bocas / Otros: NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick. más...
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Perdiendo 4,4 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
27 mar. 14 por el miembro: northernmusician
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Pretty simple system wasn't it?
27 mar. 14 por el miembro: ClassicRocker
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It was. My kids could operate it by six years old. I read the other day that a lot of stress comes from having too many options in life. Then the guy went on to talk about how, with computers, we're interrupted constantly with pop-ups, notifications, and having 20 things on the go at once. They've also written off multi tasking as a myth yet we're stuck with this technology that pulls us 20 different directions.
27 mar. 14 por el miembro: northernmusician
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Dos just had so many dang commands!! Some thing were easier. Doing all the books in a docs office and insurance filing was no easy task. Everything also had to be printed checked and mailed. No internet then.. :-)
27 mar. 14 por el miembro: wholefoodnut
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Peso Histórico de northernmusician
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