Today I am grateful for my electronic dumset. And to have learned that drumming burns between 250-600 calories an hour depending on the intensity of your practice session, weight and height. Knowing that doing something I love contributes toward my goal of living a healthy lifestyle feels my heart with joy. Many blessings to you all FSF
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1569 kcal
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Grasa: 39,64g | Prot: 103,06g | Carbh: 220,78g.
Desayuno: 1% Fat Milk, Nature's Touch Organic Very Berry Burst, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Bananas. Almuerzo: Taco Bell Power Menu Bowl - Chicken, Asian Pears , Bananas . Pasa Bocas / Otros: Country Archer Mango Habanero Beef Jerky. más...
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