Diario de MeltMyGut, 10 abr. 21

Today I am grateful for the Brené Brown. Diving into Her life's work around the topics of shame and vulnerability is changing my life. And I mean reaching into the darkest and most challenging aspects of my human experience on a core level. If you're looking for a good read pick up one of her books. I just finished daring greatly. It will light you on fire and make you feel alive.

Ver Calendario de Dieta, 10 abril 2021:
2275 kcal Grasa: 73,59g | Prot: 138,52g | Carbh: 273,78g.   Desayuno: 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Bananas, Strawberries. Almuerzo: Tillamook Medium White Cheddar Cheese, Dave's Killer Bread Thin-Sliced Powerseed Bread, Trader Joe's Organic Mayonnaise, Tofurky Original Deli Slices. Cena: Kirkland Signature Imported French Brie, Trader Joe's Riced Cauliflower Stir Fry, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Sour Dough Bread. Pasa Bocas / Otros: Umpqua Chocolate Brownie Thunder Ice Cream, Country Archer Mango Habanero Beef Jerky. más...

16 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de MeltMyGut


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.