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Day 3 sahur
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1298 kcal
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Grasa: 40,65g | Prot: 71,90g | Carbh: 172,88g.
Desayuno: Captain Oats Instant Oatmeal, Dried Chia Seeds, Biokul Yogurt Plain, Grande Granola Granola, DiabetaMil Sweetener. Cena: Indonesian Sambal Goreng, Lettuce, Indonesian Seasoned Tempeh, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Indonesian Seasoned Tofu, Cooked Carrots (Fat Not Added in Cooking), Green Snap Beans (Without Salt, Drained, Cooked, Boiled). Pasa Bocas / Otros: Strawberries, Indonesian Martabak Manis, Apple, Starbucks Asian Dolce Latte (Grande). más...
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