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wowsers!
got a lot on my plate today (figuratively speaking). working my usual 0630 - 1830 shift, then home to change and snarf something then off to first script read-through from 1900 - 2100 (knowing theatre people, probably more like 1900 - 2130 or 2200). then home and prepare stuff for work tomorrow.
eating okay, at least.
hope y'all are having less hectic, but equally rewarding, days.
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1785 kcal
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Grasa: 113,80g | Prot: 57,30g | Carbh: 134,06g.
Desayuno: Ozarka Bottled Spring Water (16.9 oz), Bananas, Dannon Light & Fit Carb and Sugar Control Yogurt - Strawberry. Almuerzo: Crescent Roll, Ozarka Bottled Spring Water (16.9 oz), Lunchables P3 Turkey Cheese & Almonds, Hidden Valley Ranch Dip, Taylor Farms Vegetable Snack Tray. Cena: Bottled Spring Water (16.9 oz), Granola Thins Crisp Squares - Peanut Butter, Strawberries, Diced Tomatoes, Red Onions, Big Slice Colby Jack Cheese, Large Grade A Eggs, Iceberg Salad, Light Ranch Buttermilk Dressing. Pasa Bocas / Otros: Ranch to Go, Celery Snack Pack, Ice Cream Cone, Talking Rain Sparkling Ice - Pink Grapefruit, Ozarka Bottled Spring Water (16.9 oz), Planters NUT-rition Wholesome Nut Mix (Package), Mountain Dew Diet Code Red (Can). más...
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3234 kcal
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Ejercicio:
Sentado - 3 horas y 45 minutos, Trabajo de Escritorio - 12 horas, Permanecer de Pie - 30 minutos, Durmiendo - 7 horas y 45 minutos. más...
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