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finally got the ratio for the spinach soup right hehe
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1465 kcal
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Grasa: 52,87g | Prot: 94,67g | Carbh: 157,99g.
Desayuno: Tangerines (Mandarin Oranges) , Great Value Natural Peanut Butter, Banana, No Name Quick 100% Whole Grain Oats, Coffee (Instant Powder) , President's Choice Natural Source Whey Protein Isolate. Almuerzo: Sobeys Lean Ground Pork, Onions , Derlea Minced Garlic, Silk Almond Unsweetened Vanilla, Robin Hood Gluten Free Flour, Spinach , No Name Salted Butter. Cena: Silk Almond Unsweetened Vanilla, Extra Virgin Olive Oil, No Name Six Bean Blend, Red Potatoes (Flesh and Skin) , President's Choice Blue Menu Egg Whites. Pasa Bocas / Otros: PB & Me Powdered Peanut Butter, President's Choice Skyr 0% Plain Icelandic Style Yogurt. más...
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 Comentarios
Please share your recipe. This looks yummy!
19 abr. 21 por el miembro: Darlene914
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hey! it’s 75g spinach, 148g of lean ground pork, 3/4c of milk (I used unsweetened vanilla almond), 15g flour (I used a gluten free all purpose), 5g of butter, 5g of onion, and 3g of garlic.
21 abr. 21 por el miembro: ch1nq
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season it as you like, but I used salt, pepper, garlic powder, and a bit of lemon pepper!
21 abr. 21 por el miembro: ch1nq
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