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1721 kcal
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Grasa: 102,85g | Prot: 65,70g | Carbh: 139,59g.
Desayuno: Water. Almuerzo: Water. Cena: Pepperidge Farm Garlic Bread - Five Cheese, Mission Tortilla Rounds, Artisan Fresh Spinach Artichoke Dip, Stonefire Grill Ranch Dressing, Red Onions, Lucerne American Cheese, Broccoli , Kroger Colby Jack Shredded Cheese, Roasted Potato, Oroweat 100% Whole Wheat Hamburger Buns, Kroger Ground Beef Chuck 80/20. Pasa Bocas / Otros: Trans-Ocean Crab Classic Flake Style, Trader Joe's Raw Almonds, Trader Joe's Pitted Prunes, Nature Made Adult Gummies Multi Vitamin, Align Dualbiotic, Water. más...
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2105 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Looks great. Funny, I just planned a very similar meal for later today and entered it in my food log.
22 abr. 21 por el miembro: jengetfit123
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It was awesome too. Grilled cheeseburger, grilled broccoli, spinach artichoke dip and cheesy fries. Not that hard to make, not that expensive and only took me like an hour and half. The ither thing not seen is the pull apart cheesy garlic bread. Coworker made me a sourdough loaf and I made it amazing.
22 abr. 21 por el miembro: mcheikh17
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