Diario de grammalaura, 24 abr. 21

Too much junk food. It’s so exasperating! Every pound lost is such a struggle; it’s discouraging to realize that I’ve frittered away even some of my hard-won progress so mindlessly. “Back on the wagon,” as my dear old dad used to say!

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1382 kcal

Grasa: 56,23g | Prot: 51,72g | Carbh: 174,88g.   Desayuno: Coffee, Ruffles Sour Cream & Onion. Almuerzo: Kraft Cheese Slice, Ocean Spray Cranberry Cocktail , Gray Ridge Extra Large Eggs, Margarine, Whole Wheat Bread, Coffee. Cena: Butter , Tomatoes, No Name Real Bacon Bits, Sour Cream, Cheemo Potato & Onion Perogies , Great Value Turkey Breakfast Patties. Pasa Bocas / Otros: Banana. más...