Diario de northernmusician, 08 abr. 14

Careful people. I may have just been phished by a fatsecret pretender. My email said I had a buddy request so I logged in through the email and no request had been made. I quickly loaded the site directly and changed my password. I know better too.

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3021 kcal

Grasa: 159,37g | Prot: 181,07g | Carbh: 225,91g.   Desayuno: Butter, Spectrum Organic Ground Flaxseed, Egg, Pork Chop. Almuerzo: MET-Rx L-Glutamine Powder, Now Foods Creatine Monohydrate, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, 1% Fat Milk. Cena: Loblaws sweet and salty almond granola bar President's Choice, British Columbia spartan apple, Navels Oranges, Jan's chocolate chip cookie recipe, Spaghetti/Marinara Pasta Sauce, Ground Beef (Cooked), Spaghetti. Pasa Bocas / Otros: Cheddar Cheese, Hard-Boiled Egg, NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick, NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick. más...