Oh, body!!!
Roller Coaster of Love - RHCP (Red Hot Chili Peppers.)
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78,8 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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3344 kcal
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Grasa: 194,78g | Prot: 168,48g | Carbh: 239,44g.
Desayuno: Jan's chocolate chip cookie recipe, Flaxseed Seeds, Olive Oil, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked), Egg. Almuerzo: Pork Chop, Cheddar Cheese. Cena: Loblaws sweet and salty almond granola bar President's Choice, British Columbia spartan apple, White Rice, Onions, Brown Sugar, Pork Loin (Tenderloin), Breyers Mint Chocolate Chip Ice Cream, British Columbia spartan apple, Oranges, Cadbury's Dairy Fine Milk Chocolate Bar. Pasa Bocas / Otros: Boiled Egg, Cheddar Cheese, NuMedica MCT Oil USP, Espresso Coffee, NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick. más...
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Perdiendo 7,0 kg a la Semana
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Comentarios
09 abr. 14 por el miembro: FullaBella
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09 abr. 14 por el miembro: northernmusician
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Your weight is like a Rollercoaster baby, baby I dont wanna ride, yeah!!
09 abr. 14 por el miembro: bigbassbrent
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Haha. Very funny, Bill. My goal is to hold it so I'm still below 177 at the end of the month. Gaining 2.4 pounds over night is not what I was looking for. :D Posted a photo for you on the group board. *smirk* Okay. It definitely applies to all us guys... and all the women who are lifters, except likely Carmen. Hope she's okay. Haven't heard from her in a while.
09 abr. 14 por el miembro: northernmusician
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Well, it did sort of. Up 2.4 pounds one day, down 2.2 the next. I give up!!!
09 abr. 14 por el miembro: northernmusician
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LOL! But that 2.4 was probably just screwy fluids or something. You're on the right track. WTG, @NM!
09 abr. 14 por el miembro: Rob.c.weiss
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09 abr. 14 por el miembro: Kris AZ
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Peso Histórico de northernmusician
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