Since I started FS a little after I began my weight loss journey, it’s a couple pounds after my real milestones. That being said, I am now officially 20.5 lbs. down from my starting/highest weight! 🎉
Have a lovely day, and drink your water!
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74,6 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
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1138 kcal
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Grasa: 30,83g | Prot: 38,51g | Carbh: 187,93g.
Desayuno: Homemade Matcha Latte (ALMD), Chocolate Earl Grey. Almuerzo: Watermelon , Kiwi Fruit, Spinach , Bell Peppers, Baby Carrots , Quinoa (Cooked). Cena: Ore-Ida Bagel Bites Three Cheese. Pasa Bocas / Otros: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough). más...
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Perdiendo 2,5 kg a la Semana
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