Registro de peso (no entrada de diario) del 01 mayo 2021
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121,1 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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2461 kcal
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Grasa: 113,25g | Prot: 203,84g | Carbh: 162,31g.
Desayuno: Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream, McDonald's Chicken Mcmuffin. Almuerzo: Butter Chicken Sauce, Broccoli, Roasted Broiled or Baked Chicken Breast, Coffee with Cream, Kaizen 100% Whey Protein Isolate, Eggo Original Waffles. Pasa Bocas / Otros: Piller's Turkey Pepperoni, Girl Guide Vanilla Cookies, Coffee with Cream, Mutant BCAA 9.7, Coffee with Cream. más...
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Ganando 1,9 kg a la Semana
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 Comentarios
Oh, and last night I had 3 Big Macs. :)
01 may. 21 por el miembro: DarkKnight73
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some nights are like that. I hope you were able to at least enjoy them. 😃 tomorrow will be a different day. long view is whats important.
01 may. 21 por el miembro: Luna4.0
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I did, I wanted them. It was not a adult beverage influenced decision. Had it been two Donairs than that is likely another story. 😉
01 may. 21 por el miembro: DarkKnight73
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Peso Histórico de DarkKnight73
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