Yesterday I weighed in but wasn't sure of the accuracy but weighed in once more this morning and did my measurements. The pounds and inches are slowly but surely melting away. Nothing can stop me! :)
|
72,6 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
|
|
1262 kcal
|
Grasa: 23,89g | Prot: 65,19g | Carbh: 195,00g.
Desayuno: Hard Boiled Egg Whites, Orange, Grapes. Cena: Brown Sugar, Lipton Tea, Chicken, SunnyD Orange Fused Cherry Citrus Punch, Rice, White Bean. Pasa Bocas / Otros: Nestle Milk Chocolate, Fat Free Milk, multi grain crackers. más...
|
peso estable
|