Starting tomorrow I'm on vacation until May 14! I'm not going to track food or weigh myself. I'll be too busy hiking, reading, and lying on a beach. Here's hoping it's not a train wreck weight wise. Cheers!
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1736 kcal
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Grasa: 75,60g | Prot: 60,02g | Carbh: 165,08g.
Desayuno: Butter, Kodiak Cakes Power Cakes, Harris Teeter Blueberries, Honey, Coffee, Whole Milk. Almuerzo: Wendy's Roasted Pecans, Peanut Butter, Bananas. Cena: Red Table Wine, Marketside Caesar Salad Kit, Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza. Pasa Bocas / Otros: White Claw Black Cherry Hard Seltzer (12 oz), Frigo Colby Jack Cheese Stick, Frigo Turkey Sticks. más...
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2541 kcal
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Ejercicio:
Compras - 2 horas, Caminar (Moderado) - 5/kph - 40 minutos, Conduciendo - 40 minutos, Tareas del Hogar - 5 horas, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
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