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09 mar. 09
Diario de debbra, 09 mar. 09
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Fourth day has been good to me. I've eaten relatively little, enjoyed all my food. I'll probably top off the day with a nice "strawberry pig out." Very few calories in that. Got them at Costco. A whole bunch for about 8 dollars. Gonna enjoy them. The only thing missing is exercise. But I've been taking it easy because of a low back pain. And it's feeling a lot better. I'm gonna go back to my treadmill tomorrow.
Ver Calendario de Dieta
, 09 marzo 2009:
1619 kcal
Grasa: 60,24g | Prot: 94,57g | Carbh: 193,61g.
Almuerzo:
balsamic vinegar, eggplant, zucchini, lettuce, sun dried tomatoes, avacado, olive oil.
Cena:
zen blueberry muffin, honey turkey, alternative bagel.
Pasa Bocas / Otros:
bbq sauce, salmon, sugar free dark pudding.
más...
1898 kcal
Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas.
más...
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Comentarios
as long as youre getting low calories thats good
09 mar. 09 por el miembro:
Owndisaster
Strawberries! YumYumYum!! Your treadmill has missed you. It will be very happy to see you again! :)
10 mar. 09 por el miembro:
amryk
Oh my, strawberry pig out sounds amazing! Great that you are keeping meals small, and enjoying your food. congrats. Hope that you tread soon also. :)
10 mar. 09 por el miembro:
Deana Garcia
Strawberries...I can't WAIT for them to come back in season - now you made me want them!! lol - your chart is looking good, keep up the awesome job!
10 mar. 09 por el miembro:
Mrs. H
Yum, I love strawberries. I will pick some up this weekend at Costco.
10 mar. 09 por el miembro:
FakePlasticLala
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