Diario de debbra, 09 mar. 09

☆Fourth day has been good to me. I've eaten relatively little, enjoyed all my food. I'll probably top off the day with a nice "strawberry pig out." Very few calories in that. Got them at Costco. A whole bunch for about 8 dollars. Gonna enjoy them. The only thing missing is exercise. But I've been taking it easy because of a low back pain. And it's feeling a lot better. I'm gonna go back to my treadmill tomorrow.

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1619 kcal

Grasa: 60,24g | Prot: 94,57g | Carbh: 193,61g.   Almuerzo: balsamic vinegar, eggplant, zucchini, lettuce, sun dried tomatoes, avacado, olive oil. Cena: zen blueberry muffin, honey turkey, alternative bagel. Pasa Bocas / Otros: bbq sauce, salmon, sugar free dark pudding. más...

1898 kcal

Ejercicio: Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...