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Oatmeal Pudding! Delicious ❤❤❤
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2160 kcal
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Grasa: 75,67g | Prot: 103,12g | Carbh: 253,52g.
Desayuno: Coles Dry Roasted Almonds, Melvit Skrobia Ziemniaczana , So Good Unsweetened Almond Milk, Barambah Organics Cottage Cheese Very High Protein, Natvia Strawberry Fruit Spread, Macro Black Chia Seeds (30g), Woolworths Home Brand Rolled Oats, Banana. Almuerzo: Macro Perfectly Firm Tofu, Simsons Pantry Lite High Fibre + Prebiotics, Oh So Natural Wholefoods Crunchy Peanut Butter, Capsicum, Cucumber (with Peel) , Lettuce. Cena: Carrots, Vetta Veg Twists #89, Mutti Polpa Finely Chopped Tomatoes, Woolworths Select Mozzarella Shredded Cheese, Annalisa Lentils, Capsicum, Zucchini, Onions, Garlic , Olive Oil . Pasa Bocas / Otros: So Good Almond Milk, Cobs Natural Popcorn Sea Salt, Passion Fruit, Coles Dry Roasted Almonds, Lindt 85% Cocoa Dark Chocolate, Lucky Sunflower Kernels, Oh So Natural Wholefoods Pepita Seeds, Oh So Natural Wholefoods Goji Berries, Strawberries, Pink Lady Apples, Chobani Fit Blueberry . más...
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 Comentarios
This looks great what is the recipe?
06 may. 21 por el miembro: Thurid123
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-50g of rolled oats (blended for smoother texture)
-200ml almond milk (milk of your choice)
-About 200ml water
And now the most important ingredient is 20g of pudding powder (you can buy it in speciality European stores) DELECTA budyn (it doesn't contain sugar) - comes in different flavours for this one i chose Vanilla.
- sweetener (i added about 15g erythritol)
-85g banana
-100g barambah high protein cottage cheese
-10g almonds
-natvia strawberry spread
-2g chia seeds for decoration
You need need put 150ml of milk and water in a pot with sweetener turn the stove on add your oats and stir. In about 5mins add the left 50ml of milk mixed with the pudding powder. Stir it well together and after about 2 mins remove from the stove and serve, add your toppings and that's all:)
06 may. 21 por el miembro: duszek90
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06 may. 21 por el miembro: Thurid123
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Probably won’t be able to get the pudding powder but will improvise with vanilla flavour and starch and my own sweetener and see if it turns out ok.
06 may. 21 por el miembro: Thurid123
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07 may. 21 por el miembro: Lippinanni
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Yes! That's all you need, corn starch/potato starch and some sort of flavouring of your choice. I know there are plenty of 0 calories flavour drops you can get on the internet too, and that should work just as good :)
07 may. 21 por el miembro: duszek90
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thats my kind of dessert. yummo love it.
13 may. 21 por el miembro: janetmay
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