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I had a really good weekend, now back to the reality of Monday! YUCK!
I did get some good work out's in atleast, Saturday I started my training for my half marathon so I completed 6 miles, in which I ran atleast 5 of them, if not more. It took me about an hour which is not great but for my first time out of the gate, that is good with me! My legs are still screaming but I will do another one on Saturday and get better each time. I have to work out to 13.1 miles but I have until December! This week I plan to start Insanity, and I can't wait!
Still stuck at 115 but hopefully I can break over that plateau this week! I wasted allot of calories on drinking, pizza and plain out JUNK yesterday so atleast I didn't gain!
Happy Monday folks =-(
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812 kcal
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Grasa: 29,92g | Prot: 84,25g | Carbh: 56,55g.
Desayuno: Muscle Milk 100% Whey Protein. Almuerzo: Hydroxycut, Sweet Relish, Light Mayo, Wild Alaskan Salmon Burgers. Cena: potatoes, American Cheese, Hamburger Bun, Ground Beef. Pasa Bocas / Otros: South Beach Living Protein Bar, Hydroxycut. más...
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 Comentarios
HEY! CONGRATS 115...You reached your ORIGINAL GOAL - WOOHOO!!! I had a great weekend with you guys too...FAM ROCKS!!! (Maybe) I will join your 6mile run Saturday - MAYBE. Happy for YOU :D
07 feb. 11 por el miembro: patience0406
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A runner good for you....have a healthy week...
07 feb. 11 por el miembro: thecoach
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You should try the 3 day Shakeology cleanse before you begin Insanity. It's recomended every time before you start a new fitness program, especially P90X Stages. You said you're stuck at 315, it also helps when you reach a plateau. You should look into it, just thought I'd let ya know! Good luck training for the Marathon, that sounds intense!
08 feb. 11 por el miembro: Amanda81
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Woo! Half marathon? You go, girl! Congrats on not gaining after all the snacking. Let's start this week off right with some healthy treats! Hope you had a happy Monday, and have a great Tuesday :D
08 feb. 11 por el miembro: Tubbs McGee
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Amanda I looked at that Shakeology but man is it expensive! $120 for 3 days worth, IDK if I could stomach that. You let me know how it goes for you and then I will see if it is worth it!
Thanks everyone, running is not my strong suite but so far so good!
08 feb. 11 por el miembro: pennywilliams
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