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DairyKing
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08 may. 21
Diario de DairyKing, 08 may. 21
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I’m apparently not very good at the picture uploads yet, but I think I outdid my culinary self with this smoothie. It is delicious. I blended 1 cup of unsweetened almond milk, 6 oz HyVee Lite Vanilla yogurt, 1 cup of frozen blueberries (Walmart), 1 frozen banana, 1/2 cup of ice. Only 120 calories plus whatever the banana and blueberries are; probably about 300 calories all together. You gotta try this. Toodles!
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you did great and it looks yummy!
08 may. 21 por el miembro:
Mom2Boxers
Yes, delicious...and if you threw in a serving of protein powder...it would be perfect nutrition!
08 may. 21 por el miembro:
HCB
Haha, HCB, I intentionally did not use the protein powder for this one. Made it 200 calories less. I usually only make the protein powder shakes after I have worked out.
08 may. 21 por el miembro:
DairyKing
looking good
09 may. 21 por el miembro:
ridemariel
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