Diario de jcbag97, 11 mar. 09

Having to get focused today. The past two days, no workout :(. I have been on the road for working, getting home late. Tonight I have to get Jillian in as soon as I get home. My husband wants to finish our taxes so we can get them sent off. I have been putting him off wanting to workout in the evenings. HAVE TO, HAVE TO, HAVE TO get up in the morning and start my AM workout again. These next few weeks are going to be crazy in evenings. Spring Break starts next week. I am only off Thur-Fri. Want to spend time off painting, yard work, etc so must do workouts before family gets going in the mornings.

I've stayed on track foodwise luckily!!

Ver Calendario de Dieta, 11 marzo 2009:
1160 kcal Grasa: 51,22g | Prot: 64,01g | Carbh: 114,73g.   Almuerzo: fat free italian, grated cheddar, garden salad, Grilled Chicken Breast. Cena: Mexican Four Cheese Salsa con Queso, tortilla chips, cheese enchilada, taco al carbon, mexican rice. Pasa Bocas / Otros: quaker mini drizzle, FiberPlus Antioxidants Chewy Bars-Chocolate Chip. más...

   Apoyo   

Comentarios 
damnnn you lost 8 kilos in just one month. what a role model. hope i can also lose this stupid 3 kilos that seem that are here to stay :((( 
11 mar. 09 por el miembro: anasousa
Actually I have lost this since January 5th. If I calculated right 8 kilos is 17.6 pounds. I am averaging around 2/week which is very good for me. I am pleased and just have to keep it up. Exercise has been the key for me and of course watching better what I eat. I log in everything I eat and do so I have to think before putting in my mouth. 
11 mar. 09 por el miembro: jcbag97

     
 

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