Diario de hear48, 19 abr. 14

Why do I keep doing this? Chocolate...one is never enough...! I finally packed them up into the parcels for my kids...but not until I went up 3 pounds. It's like if I have one it breaks open the dam of self-restraint...so my sugar addiction shows its ugly face. And when I lose control in one area all the others open up too and I want fat and salt and gluten. I know this all affects me negatively...but it is such a struggle to keep being "good!" Oh well, tomorrow is another day. Oh no, it's Easter. Praying for better self-control as I go to my brother's for Easter dinner.

Thanks for listening to my rant. Have a nice weekend everyone.

Ver Calendario de Dieta, 19 abril 2014:
637 kcal Grasa: 33,02g | Prot: 21,18g | Carbh: 63,91g.   Desayuno: Coffee with Milk. Almuerzo: Spectrum Organic Virgin Coconut Oil, Sunshine hot cross buns, Chicken Breast (Oven Roasted, Fat Free, Sliced). Pasa Bocas / Otros: Tim Hortons Peanut Butter Cookie, Coffee with Milk. más...


Comentarios 
Don't beat yourself up. Okay. Everyone goes through it. I can usually avoid chocolate and sugars, even chips. But when stressing, of which I'm going a whole lot, for the past couple of weeks, it's virtually impossible for me to resist. 2 bags of candy sat here for weeks and I didn't touch them. Until last night. Will continue in the same mode until tomorrow and will go get back on track Monday. And know what the best thing is going to be about my eating this stuff? I won't weigh myself. Joined a challenge promising not to weigh or measure myself for 6 weeks. So I'll not see the damage and will get rid of it when on track.  
19 abr. 14 por el miembro: ClassicRocker

     
 

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