Diario de WindyFlowers, 10 may. 21

Hi ya'll. It's been a while. Finally got a new computer and able to get back on. My weight has stayed about the same. Doing good. But glad to be able to be back!

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1430 kcal

Grasa: 63,67g | Prot: 61,51g | Carbh: 175,79g.   Desayuno: Viactiv Milk Chocolate Calcium Chews, Great Value Chewy Protein Bars, 1% Fat Milk. Almuerzo: Dr. Pepper Dr. Pepper & Cream Soda (20 oz), Sola Sweet Oat Bread, Peanut Delight Natural Creamy Peanut Butter. Cena: Gala Apples, Great Value Omega-3 Trail Mix. Pasa Bocas / Otros: HEB Greek 100 Lemon Sorbetto, HEB Chewy Trail Mix Bars. más...

2115 kcal

Ejercicio: standing - 2 horas, Caminar (Moderado) - 5/kph - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...