AM. I feel like I already cheated on the first day. I ate at least a dozen saltines that have been in my desk for weeks. I'm going to try to do the Jillian dvd and try to eat well today.
PM. Even though I ate those crackers, I am still coming in at 98% rdi and I really did do Jillian's 30 Day Shred DVD.
Day one,success.
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89,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,3 kg.
Dieta seguida: No Aplica.
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1804 kcal
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Grasa: 35,87g | Prot: 119,97g | Carbh: 238,60g.
Desayuno: Marty's Big Rolls, hannaford's half and half, saltine crackers, chobani, banana. Almuerzo: ground beef, barilla bow tie pasta, salsa. Cena: alpine lace swiss cheese, 2% cottage cheese, worcestershire, shady brook farms, marty's big rolls. Pasa Bocas / Otros: pinot grigio, bumble bee. más...
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