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Finally, movement! Looks like the flu is finally leaving us, so I will try to do my workout today!
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61,1 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1197 kcal
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Grasa: 23,19g | Prot: 112,38g | Carbh: 136,15g.
Desayuno: tortillas whole wheat, Egg Creations - Garden Vegetable, No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). Almuerzo: Jalapeno Yogurt Dip, asian-style blend, Oven Roasted Carved Chicken Breasts, couscous. Cena: Smart Fiesta Reduced Sodium Fajita, Medium Cheddar Cheese light, Onions, Whole Wheat Tortillas, Chicken Breast (Skin Not Eaten). más...
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1707 kcal
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Ejercicio:
wii active 2 - 48 minutos, Descansando - 15 horas y 12 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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