Diario de FocacciaBread, 16 may. 21

Perfil de FocacciaBread | < Entrada anterior |Entrada siguiente >

I feel so accomplished- meal prep is ready for the work week, and dinner is ready for tomorrow and Tuesday. I’m hoping that this not only means I eat a healthier dinner, but that I have no excuses not to exercise. Definitely slacking on that front. 😖

Ver Calendario de Dieta, 16 mayo 2021:

923 kcal

Grasa: 32,62g | Prot: 50,20g | Carbh: 105,10g. Desayuno: GF, V double chocolate cookies, Jiffy Natural Peanut Butter, Nestle 100% Pure Cocoa. Almuerzo: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough). Cena: Green Giant Veggie Spirals Zucchini, Signature Reserve Pasta Sauce, Open Pit Barbecue Sauce - Original, Chicken Breast. más...

1951 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 31 minutos, Montar en Bicicleta (Lento) - 18/kph - 8 minutos, Descansando - 15 horas y 21 minutos, Durmiendo - 8 horas. más...