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ok, so turns out i'm actually at 254.4 pounds and not 259. Turns out the scale I got doesn't give you an accurate readout if you put it on a floor that has dirt on it. I'm closer to my goal than I thought. yay!
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115,4 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 24,7 kg.
Dieta seguida: Bien.
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2249 kcal
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Grasa: 105,69g | Prot: 69,08g | Carbh: 266,63g.
Desayuno: Coffee, International Delight French Vanilla Coffee Creamer. Almuerzo: Egg (Whole), Bell Peppers, Mushrooms, Great Value tex mex shredded cheese. Cena: quality fast foods pepperoni pizza sub. Pasa Bocas / Otros: Great Value apple orange peach juice, Great Value milk chocolate peanut bars, Sprite Sprite lemonade. más...
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Perdiendo 1,6 kg a la Semana
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