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Dread weigh in tomorrow, after this week. Thank goodness I kept up with my workouts or I'd be in real trouble. Back on track today. Good Combat class this morning, added weighted gloves and actually kept them on the whole hour. I'll feel it tomorrow!
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427 kcal
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Grasa: 16,68g | Prot: 35,57g | Carbh: 37,21g.
Desayuno: Bacon, Egg Beaters Egg Beaters - Original. Almuerzo: Bananas, Dannon Light & Fit Greek - Raspberry. Pasa Bocas / Otros: Hard-Boiled Egg. más...
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1784 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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