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Something different for breakfast today…. Egg salad with mayo and I added chopped spinach, green onions and red bell pepper (but no bread.. cause no carbs 😕 I miss bread)
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839 kcal
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Grasa: 31,84g | Prot: 85,92g | Carbh: 56,27g.
Desayuno: Gatorade G Zero, Cucumber (with Peel) , Hellmann's Real Mayonnaise, Boiled Egg, Spinach , Sweet Red Peppers , Young Green Onions (Tops Only) . Almuerzo: Nestle Pure Life Water, Bananas , Splenda No Calorie Sweetener (Packet), Green Tea. Cena: Cooked Vegetables (Fat Not Added in Cooking), Olive Oil , President's Choice Blue Menu Skinless Boneless Chicken Breast. Pasa Bocas / Otros: Vitaminwater Zero, Almond Breeze Unsweetened Vanilla Almond Milk, Strawberries , Isopure Protein Powder. más...
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 Comentarios
Fabulous idea!!! I’m having this for lunch......
23 may. 21 por el miembro: thompson3939
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have you tried replacing mayo with avocado? so good!
23 may. 21 por el miembro: flo.hurley100
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Hellman’s olive oil mayo is low carb :)
23 may. 21 por el miembro: StupendousAvocado
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I’m currently on a pre-op diet that drastically reduces carbs but I need the fat intake. Mayo, avocado and olive oil were the top three recommendations.
I can’t have things like whole grains, bread, potato, rice and pasta… absolutely no more the 5G sugars per meal… no caffeine, dairy or processed foods. But I do need high proteins.
23 may. 21 por el miembro: Kelly140
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