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Today even though it is going to rain it's butt off, I am going to attempt to go to the gym. I never leave the house if it is raining, or after dark. My eyesight isn't all that good, so I try to just be out during the day. My best friend just called and needs me to be at here house to get her nephew off the school bus. So, I guess this means get up off my a** and do something today and stop being lazy.
Still having a hard time drinking water, and my eating is so crazy ( but not eating to much junk) just forgetting to eat or to lazy to fix my salad. Also, still waiting on TOM to get here, if he is even gonna show up. I know TMI, okay well that is it for now, I hope you all have a great day.
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2152 kcal
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Grasa: 104,15g | Prot: 100,92g | Carbh: 213,71g.
Desayuno: GNC Total Lean Shake - Swiss Chocolate (Bottle), Bananas, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Almuerzo: Pork Loin (Country-Style Ribs), Cooked Green Cabbage (Fat Added in Cooking). Cena: My Essentials Yellow American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ore-Ida Golden Crinkles French Fried Potatoes, Mueller's Spaghetti Pasta, Ragu Old World Style Traditional Pasta Sauce. Pasa Bocas / Otros: Food Lion wavy chips. más...
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 Comentarios
I struggle with drinking enough water too...am I the only one who doesnt like the taste of plain water???
30 abr. 14 por el miembro: notjune1
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I have no problem with water, I drink a LOT of it. Maybe try a little lemon wedge or something? Now, TOM on the other hand, haven't seen it since January some time. Thought last month, but nope...oh well, the joys of aging :-) Hope you have a great day.
30 abr. 14 por el miembro: DarleneW101
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Hope you're having a good day too, sweet friend, rain & all! xoxox
30 abr. 14 por el miembro: Ruhu
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I get tired of plain water too. So I use a lot of lemon wedges, I will add Emergen-C (I love the Raspberry) or sometimes one of the sugar free (with Stevia - NOT aspartame!) Crystal Light. It takes away the "ho-hum" of water and I tend to then drink a lot more. Good luck!
30 abr. 14 por el miembro: cmlynn
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I'm allergic to all artificial sweeteners...I've been using lime wedges in water and have been drinking more, but I just cant drink that much of ANY liquid.
30 abr. 14 por el miembro: notjune1
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Lemon to water gives it a little punch. I try to get most of my water in shortly after my first meal of the day and sip of the rest until 6 pm. I am on the TOM watch as well ... I would be glad if it never showed up ever again!
30 abr. 14 por el miembro: JennBuck61
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notjune1 - which is why I recommend Stevia. It is NOT an artificial sweetner - it comes from the Stevia plant and is a natural sweetner. You can also use it for baking, on cereal, etc. Aspartame will kill you - I think EVERYBODY is allergic to that crap, they just don't know it.
30 abr. 14 por el miembro: cmlynn
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I'm allergic to Stevia too. I have ALOT of allergies!
30 abr. 14 por el miembro: notjune1
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Hope your oooomph comes back to you Sherrie! I totally understand the not driving in the rain or after dark. I'm totally with everyone who doesn't care for water. It's always been a struggle for me. Even with lemon, cucumber, whatever...just doesn't appeal. I've been trying to drink a lot more herbal/green tea. Our weather just turned warm though so I'm going to make a pitcher of iced tea today. notjune1, sorry you deal with so many food allergies! A friend's son has some unusual food allergies and reading labels for things he can/can't have has become second nature.
30 abr. 14 por el miembro: Vickie 5966
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It's better than it was when I was a kid :)
30 abr. 14 por el miembro: notjune1
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Water make me nausea's but I will try to drink it if nothing is around. I drink flavored water or seltzer flavored. I do like lemon in my water. I tried that cucumber,lime mint drink had the runs for a week.
30 abr. 14 por el miembro: deaby16
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Yikes, sorry notjune1! What a struggle that must be for you.
30 abr. 14 por el miembro: cmlynn
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Thank You everyone for your suggestions and thoughts. It's not that I don't like water, I do it's just that I don't think about it enough to do it. If it weren't for taking a 2pm pill I wouldn't drink anything.
Plus, the damn refrigerator repairman is coming back tomorrow to look at our fridge again. It shouldn't take what seems like forever to get a cup of water. That may have a little to do with it. Have a great night all
30 abr. 14 por el miembro: SherrieC
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I would like to give you all my tom with the cramps cuz I am sick of it
30 abr. 14 por el miembro: cyd69
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Cyd69, Get a snatch and drag like I did...
30 abr. 14 por el miembro: Steviefan1
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Sherrie: The water thing does not come naturally for everyone ... myself included. It took my some time to get used to it as a habit ... even now, I sometimes have lapses. With practice you will get there!
01 may. 14 por el miembro: JennBuck61
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