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Salmon and salad,sugar free jelly/cottage cheese I normally make this with Greek yogurt which I prefer it with I think .Had porridge for breakfast and a banana for lunch been baby sitting all day
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989 kcal
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Grasa: 45,77g | Prot: 67,87g | Carbh: 88,13g.
Desayuno: Sainsbury's Scottish Porridge Oats, Honey, Milk (Whole Milk). Almuerzo: Bananas. Cena: Aldi Salmon Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cathedral City Cheddar Cheese. Pasa Bocas / Otros: Hartley's Sugar Free Strawberry Jelly. más...
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3032 kcal
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Ejercicio:
Exercise - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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