Diario de keepingthefaith, 13 feb. 11

Back to my normal self tomorrow as far as my food changes go because this weekend i cannot even lie i was slacking all though still incorporating the foods that my body does need

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1391 kcal

Grasa: 32,47g | Prot: 50,69g | Carbh: 218,14g.   Desayuno: Mashed Potatoes, Cheddar Cheese, NESQUIK® Calcium Fortified 100-Calorie Chocolate Low Fat Milk 8oz , Special K Cereal Bars - Strawberry, Turkey Sausage, Cheese, and E Whites on Whole Grain Muffin, Grapes. Almuerzo: Lipton Brisk Raspberry Iced Tea (20 oz), BBQ Wing. Cena: General Tso's Chicken, Cucumber, Romaine Lettuce. Pasa Bocas / Otros: Grapes. más...

2065 kcal

Ejercicio: Compras - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...