Diario de Pegasus9, 30 may. 21

I seem to have a consistent loss happening. not as much as I'd like but it is a nice sized loss.

138,4 kg Disminuído hasta ahora: 14,6 kg.    Aún para ir: 47,7 kg.    Dieta seguida: Bien.

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1362 kcal

Grasa: 86,34g | Prot: 77,28g | Carbh: 66,11g.   Desayuno: Bob Evans Original Sausage Gravy, Grits, Ham (Whole, Cured, Roasted), Johnsonville Sausage Patty, Village Inn 2 Egg Cheese Omelette. Almuerzo: McDonald's Quarter Pounder with Cheese (No Bun), McDonald's Fish Filet Patty. Cena: Beachbody Butternut Squash Soup. más...