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Coffee oats twice a day? Yep LOL
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1769 kcal
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Grasa: 57,27g | Prot: 109,04g | Carbh: 204,09g.
Desayuno: PB & Me Powdered Peanut Butter, Joe's Tasty Travels Raw Hulled Sunflower Seeds , Great Value Natural Peanut Butter, Coffee (Instant Powder) , No Name Quick 100% Whole Grain Oats, Liberte Greek Yogurt - 3/4 Plain. Almuerzo: Almonds , President's Choice Natural Source Whey Protein Isolate, Coffee (Instant Powder) , Banana, No Name Quick 100% Whole Grain Oats. Cena: Sesame Oil , Jasmine Rice, Great Value Green Peas, Sobeys Lean Ground Pork. Pasa Bocas / Otros: Co-op Mayonnaise, Ketchup , Spinach , Ziggy's Internationale Extra Lean Cooked Ham, Great Value Cheddar Style Cheese, Naturegg Simply Egg Whites, D'Italiano 100% Whole Wheat Bread. más...
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 Comentarios
Just when I am thinking about doing the same thing too 😂🤔
31 may. 21 por el miembro: Louu...
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LOL! This must be a sign 😏😆
31 may. 21 por el miembro: ch1nq
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31 may. 21 por el miembro: i_groulx
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31 may. 21 por el miembro: valley girl 61
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@valley girl 61 I make my coffee oats usually with 1-2 tsps instant coffee with ~295-325mL water! Boil it on the stove top and add 50-60g quick oats :) then I add whatever toppings, on this one I put whey protein, almond, and banana
31 may. 21 por el miembro: ch1nq
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