Not certain if it’s due to over-eating at the wedding yesterday, or eating rich and dense food after months of eating clean, but I am miserable today. I didn’t even know intestines could hurt like this. 。゚(゚´Д`゚)゚。
To recalibrate, I’m trying to fast today- here’s hoping that tomorrow I feel better.
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72,1 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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214 kcal
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Grasa: 5,00g | Prot: 10,06g | Carbh: 35,30g.
Almuerzo: Chocolate Earl Grey. más...
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1908 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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