Diario de Boulette106, 04 jun. 21

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Today is my boyfriend's birthday... which means we are overeating. The worst thing is, I don't even feel happy after eating so much. I'm just feeling bloated... After eating healthy for a long period of time, overeating suddenly feels weird to me and I am longer used to it. I'm so full that I will never do this again 😑😑😑
Tomorrow I will be drinking water only... (joke 🤣)

Ver Calendario de Dieta, 04 junio 2021:

2020 kcal

Grasa: 38,21g | Prot: 87,20g | Carbh: 328,72g. Desayuno: Coffee (Brewed From Grounds) , Hollyfarm Instant Black Sesame Powder, Dan D Pak Goji Berries, Nature's Path Maple Nut Oatmeal. Almuerzo: Chocolate Cupcake, Potato French Fries, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Roasted Broiled or Baked Chicken Breast. Cena: Sushi. Pasa Bocas / Otros: Apples . más...

1447 kcal

Ejercicio: Descansando - 15 horas y 59 minutos, Durmiendo - 8 horas y 1 minuto. más...

3 Seguidores Apoyo

Comentarios

Don’t stress over the occasional binge. Celebrate like there is no tomorrow and when you wake up get back on track. 👍

04 jun. 21 por el miembro: 49thstreetbaker

I ate a meatball sub a few weeks ago...it tasted soooo good going down. But then I felt so ridiculously full and quite frankly kinda queasy later. I like to think my body is getting use to healthier foods!?

04 jun. 21 por el miembro: lose10plus


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Diario de Boulette106, 04 jun. 21

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