Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
itzybitby1960
Diario
06 jun. 21
Diario de itzybitby1960, 06 jun. 21
Perfil de itzybitby1960
|
< Entrada anterior
|
Entrada siguiente >
I got hit by a car, broke my leg and ankle. I had to have ankle surgery. Sometimes I feel so tired. I have gained 6 pounds due to inactivity. I am hoping to get back on track. Only if everything didn't hurt.
88,9 kg
Disminuído hasta ahora:
15,8 kg
.
Aún para ir:
30,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 06 junio 2021:
1350 kcal
Grasa: 34,95g | Prot: 65,58g | Carbh: 200,52g.
Desayuno:
Dole Cherry Mixed Fruit in 100% Fruit Juice, Quaker Perfect Portions - Maple Oatmeal.
Almuerzo:
Tangerine, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo.
Cena:
Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken.
Pasa Bocas / Otros:
Fritos Flavor Twists Honey BBQ, Tangerine, Peanut Butter and Banana Sandwich.
más...
Ganando 0,1 kg a la Semana
59 Seguidores
Apoyo
Comentarios
So very sorry
07 jun. 21 por el miembro:
bgr12
I hope you have a speedy recovery
07 jun. 21 por el miembro:
kyleintally
Ouch 😣 hope you feel better soon
07 jun. 21 por el miembro:
Wa No
Prayers sending your way I'm so sorry this happened to you a year ago I got rerendered and thank God I only had a little bit of bruising and scratches hopefully you get a lot better
07 jun. 21 por el miembro:
Beckylove87
get better soon
07 jun. 21 por el miembro:
cstrutz
Such a traumatic experience! I'm sure you are focusing on healing and putting that ordeal behind you. Take care and prayers for a quick recovery for both mind and body.
07 jun. 21 por el miembro:
kattay
Don't worry! The main thing is that you're still here to talk about it. Now, slowly, but surely....let's get back on track....wherever it is that you left that track, just a little-bit at a time. May God bless us all on our journeys...Amen =)
07 jun. 21 por el miembro:
Slow Meta
Aww. I hope you have a speedy recovery
07 jun. 21 por el miembro:
RN16
Take it easy, wish you a quick healing!
07 jun. 21 por el miembro:
ketoerist
How awful. I'm very sorry.
07 jun. 21 por el miembro:
LaughingChevre
We are praying for you. try and stay on your food plan and take it easy on your injury,. This type of injury takes time. Enjoy this forced rest and be gone to your self. God please help with healing of here leg an ankle,. Let your light shine on this leg and ankle.
07 jun. 21 por el miembro:
fancydaisy2
<<Anterior
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de itzybitby1960
Ver la Historia Completa