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morkbee
Diario
07 jun. 21
Diario de morkbee, 07 jun. 21
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how is it going up 😭
68,9 kg
Disminuído hasta ahora:
4,2 kg
.
Aún para ir:
14,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 07 junio 2021:
1436 kcal
Grasa: 55,35g | Prot: 107,28g | Carbh: 130,19g.
Desayuno:
Pita Break Breakfast Muesli Pita, Avocados .
Almuerzo:
Hellmann's Real Mayonnaise, Rudolph's Whole Grain Rye Bread, Clover Leaf Seafood Chunk Light Tuna in Water, Cucumber (with Peel) .
Cena:
Pork, Costco Corn on The Cob.
Pasa Bocas / Otros:
Sweet Cherries , Activia Probiotic Yogurt, Pure Protein Vanilla Cream Protein Powder.
más...
Ganando 0,1 kg a la Semana
13 Seguidores
Apoyo
Comentarios
There will be days of increase. We all have them. Keep going... it will come back down again.
07 jun. 21 por el miembro:
Gina@Gina
could always be water retention...
07 jun. 21 por el miembro:
tazzy62
It's a slow steady progress with a few valleys however when you reach it, you got it. Be proud of what you have accomplished. Congrats!
07 jun. 21 por el miembro:
barlyn2007
Weight fluctuations are very normal, don’t fret
07 jun. 21 por el miembro:
cindylynnwho
Nothing to worry about. Weights can go up or down several pounds every day. It's perfectly normal. Sometimes food to longer for your body to process, sometimes you drank a lot of water. Your body may even change it's muscle complexion to adjust to your new, fitter proportions. Try again tomorrow or the next day and you should be fine!
07 jun. 21 por el miembro:
troutymctrouttrout
the human body fluctuates between 4-6lbs throughout the day. you could also be retaining water. make sure to weigh yourself in the morning after you use the bathroom to get an accurate measurement
09 jun. 21 por el miembro:
vhsparty
Don’t give up! Remember you’re only that much closer to your goal
12 jun. 21 por el miembro:
DancingPotato2020
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