Registro de peso (no entrada de diario) del 08 junio 2021
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77,6 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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2174 kcal
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Grasa: 71,48g | Prot: 91,06g | Carbh: 317,62g.
Desayuno: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Gala Apples, Cinnamon, Millville Quick Cook Steel Cut Oats. Almuerzo: Kroger Extra Virgin Olive Oil, Serrano Pepper, Balsamic Vinegar, Egg, Cucumber (with Peel), Calavo Avocado, Wild Harvest Mixed Greens & Spinach Salad, Coconut Secret Raw Coconut Aminos, Carrots (No Salt Added, Drained Solids, Canned), Kirkland Signature Boneless Skinless Chicken Tenderloins. Cena: Kroger Extra Virgin Olive Oil, Honey, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Broccoli, Sweet Potato, Salmon. Pasa Bocas / Otros: Graham Crackers (Plain or Honey, Includes Cinnamon), Hershey's Semi-Sweet Chocolate Chips, Great Value Miniature Marshmallows, Bear Naked Granola Bites Dark Chocolate Sea Salt, Blue Diamond Lightly Salted Almonds, Oranges. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Mookie G
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