Diario de chrisw77, 08 jun. 21

Happy 40th birthday, Diablo! You are loved, dude!

I can't be there to celebrate with you, so I got you/me a special mango tres leches cake in a suitable theme 😊

Though you're a thousand miles away,
I wanted to wish you the best birthday!
And although we're so far apart,
You're on my mind and in my heart.

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2998 kcal

Grasa: 86,80g | Prot: 191,29g | Carbh: 366,33g.   Desayuno: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g), Bang Cookies & Cream Craze High Protein Coffee, Better'n Eggs Better'n Eggs, Kroger Ground Turkey 93/7, McCormick Sausage Flavor Country Gravy Mix. Almuerzo: Dairy Queen Brownie Batter Blizzard (Small), Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Cena: Tres Leche Cake. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. más...

3306 kcal

Ejercicio: Conduciendo - 1 hora, Ducharse - 15 minutos, Durmiendo - 4 horas, Descansando - 10 horas y 15 minutos, Cocinar - 30 minutos, Pintura - 4 horas y 30 minutos, Sentado - 3 horas y 30 minutos. más...