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RoseFlorida
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14 may. 14
Diario de RoseFlorida, 14 may. 14
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I forgot my lunch today. Not good but I stopped at McDonald's and ordered their grilled chicken bacon club sandwich and skipped the bread, onions, and most of the special sauce. I tried to enter it but the website for the nutrition had 6 carbs and the way I entered it is a little less. The sandwich was pretty good and I might get it again.
Ver Calendario de Dieta
, 14 mayo 2014:
1071 kcal
Grasa: 74,56g | Prot: 65,79g | Carbh: 30,63g.
Desayuno:
Coffee with creamer and sweeter.
Almuerzo:
Wendy's Tomato (1 Slice), Green Leaf Lettuce, Albertsons Applewood Smoked Bacon, McDonald's Big Mac Sauce, Cougar Gold Sharp White Cheddar Cheese, Grilled Chicken.
Cena:
Mashed Cauliflower, Publix Rotisserie Seasoned Chicken.
Pasa Bocas / Otros:
Smithfield Bacon, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter, Chocolite Chocolate Crispy Caramel.
más...
2680 kcal
Ejercicio:
Conduciendo - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas.
más...
4 Seguidores
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Comentarios
Perfect! Some people say they cant go to fast food stores without getting a 1500 calorie meal but most have healthy choices. Not my preference but when you're in a pinch it'll do. Good job!
14 may. 14 por el miembro:
Kris AZ
yahoo that's the way too go <3 proud of ya <3
14 may. 14 por el miembro:
dreamcatcher10
Thanks! Next time I'll order it without the stuff on it but today I was with my dad and he did not want to wait or let me stop. The only reason I got to stop was my mom wanted coffee delivered to her. The funny part was that I was driving but something turns me into a little kid when I'm around them and I have to listen to them (about some things). I kind of wish I didn't get a suv so I wouldn't have to pick up stuff with my dad (he has a small Neon and my mom has an accent) BUT they are my parents and I'm glad I still have them in my life so I will continue with the pick ups and deliveries. (And try to remember my lunch!)
14 may. 14 por el miembro:
RoseFlorida
Great going! One can go out and make good choices and remove certain items....
14 may. 14 por el miembro:
MomjjjaLou
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