FBS this morning: 94 @ hour PPBS: 104.
I need to hold muself accountable about checking my BS's and keeping them in a reasonable range.
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1630 kcal
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Grasa: 63,20g | Prot: 82,69g | Carbh: 193,32g.
Desayuno: Great Value No Sugar Added Diced Peaches, Boiled Egg, Quaker 100% Whole Grain Oatmeal, Splenda No Calorie Sweetener, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Vitauthority Multi Collagen Protein. Almuerzo: Atkins Endulge Chocolate Coconut Bar, Babybel Mini Original Cheese, Apples. Cena: Cooked Sauerkraut, Kraft Cool Whip Lite, Pumpkin Pudding, Dakota's Pride Great Northern Beans, Dakota's Pride Pinto Beans, Chicken Thigh. Pasa Bocas / Otros: Peach, Wonderful Pistachios (Package). más...
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3650 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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