Diario de Lippinanni, 13 jun. 21

I have not weighed in since the family celebrations from the 4th to 8th of June. I was mindful of food choices MOST of the time.
Raspberries as my only fruit. No bread, potatoes, pasta or sugary substances EXCEPT FOR this birthday cake, which consisted of about 75 macarons filled with butter cream or ganache. Flavours included dark chocolate, salted caramel, pistachio, raspberry and vanilla. I tried a few. The 50th birthday of your eldest child is a time for indulgence and get back to monitoring nutrition ASAP.

Ver Calendario de Dieta, 13 junio 2021:
1170 kcal Grasa: 88,67g | Prot: 64,13g | Carbh: 31,22g.   Desayuno: Parmesan Cheese (Grated), Flax Seeds, Macro Almond Meal, Butter (Salted), Egg (Whole). Almuerzo: SlendierSlim Konjac Noodles, Cream of Mushroom Soup, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade), Zucchini, Onions, Mushrooms, Celery, Butter (Salted). Cena: Great Lakes Gelatin, Xylitol, Cocoa Powder (Unsweetened), Coles Mascarpone. Pasa Bocas / Otros: Macro Walnuts, Coles No Added Sugar Dark Chocolate. más...
2188 kcal Ejercicio: Tareas del Hogar - 2 horas y 50 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...

5 Seguidores    Apoyo   

Comentarios 
I am glad you had some! Yummy!! 
13 jun. 21 por el miembro: Thurid123
of course you have to have some, your son's half way to a century, 🥰👌 
13 jun. 21 por el miembro: trishjones



Peso Histórico de Lippinanni


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.