Registro de peso (no entrada de diario) del 13 junio 2021
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98,8 kg
Disminuído hasta ahora: 46,4 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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1858 kcal
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Grasa: 96,62g | Prot: 202,22g | Carbh: 46,79g.
Desayuno: One A Day Men's Pro Edge Multivitamin, Folgers Classic Roast Medium Coffee, Great Value Hickory Smoked Thick Sliced Bacon, Marketside Organic Cage Free Brown Eggs. Almuerzo: Daisy 4% Small Curd Cottage Cheese, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Spinach, Great Value Buttermilk Ranch Dressing, Grape Tomatoes, Wal-Mart Boneless Skinless Chicken Thighs. Cena: Capital City Mambo Sauce, Mushrooms, Red Onions, Cooked Green Cabbage, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Pasa Bocas / Otros: Great Value Almond Milk Original Unsweetened, Vital Proteins Collagen Peptides, Isopure Zero Carb Creamy Vanilla. más...
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Perdiendo 3,7 kg a la Semana
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 Comentarios
I have been trying to motivate myself by going to bios and boy is yours impressive 102 gone what hard work and dedication congratulations
13 jun. 21 por el miembro: ridemariel
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Peso Histórico de Trucker2786
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