Diario de ruthe1213, 13 jun. 21

Made it through Day 2 with new supplement. Did well until after 2nd meal--had Melona b I've cream bars X2 and popcorn. I really need to plan some strategy not to eat after my main meal which WAS satisfying and filling.

104,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 37,0 kg.    Dieta seguida: Bien.

---

306 kcal

Grasa: 33,63g | Prot: 0,79g | Carbh: 0,42g.   Desayuno: Viva Naturals Organic MCT Oil, Whipping Cream , Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). más...