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these last 10 to 12 pounds are really hard to lose........the closer i get to goal, the harder it seems or the slower it is that the weight goes down.......grrrrrrr. a long process, as it should be I suppose near the end of the process.
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1958 kcal
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Grasa: 62,20g | Prot: 106,18g | Carbh: 168,64g.
Desayuno: Cream (Half & Half), Coffee (Brewed From Grounds). Almuerzo: Spicy Brown Mustard, Coca-Cola Coke Zero (Can), Jambalaya with Meat and Rice. Cena: Taziki's Chicken Gyro, Taziki's Chicken Gyro, Samuel Adams Light Beer. Pasa Bocas / Otros: Left Hand Brewing Company Stranger Pale Ale, Left Hand Brewing Company Stranger Pale Ale. más...
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