🙋♀️Welcome to Motivational Monday! It's a gorgeous summer day here in Calgary! I noticed several picnics happening in the park yesterday. I haven't been on a picnic in a year, so I think it's time to dig out the cooler bag! Also, a friend dropped off a surprise gift today that included some fresh, still warm from the bakery, soft pretzels & sourdough bread! Mmmmm delish! Threw off my day's food plan but hey! I rarely see people so today was special :) What's in your cooler bag? What do you take on picnics? I really like those overnight sandwiches wrapped in plastic, that have marinated and are very flavourful - Italian style? Some fruit, sparkling waters, bit of cheese, I seem to choose healthy foods for a picnic. Any picnic suggestions? Not really a motivational post today, just hoping you are getting outside and enjoying summer! This is IT, folks! What we waited for alllllllll that looooong winter LOL. Wishing you a week of healthy foods, especially picnic style! PS: Just 29 short weeks till I will be saying it's the first Monday of 2022! Work your 2021 plans! ** Not my photo, just a Google image! My "picnic" is just a cooler bag of plastic containers hahahahaaaaa 💟See ya for Walking on Wednesdays (& Challenge) & Friday Weigh-In/Weekly Update!
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2090 kcal
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Grasa: 68,41g | Prot: 84,18g | Carbh: 300,51g.
Desayuno: Earth's Own Almond Fresh - Unsweetened, Kashi GOLEAN Crunch, No Name Thompson Seedless Raisins, Flaxseed Seeds, President's Choice Chia Seeds, Progressive Vegegreens. Almuerzo: Unsalted Butter Stick, Smucker's Double Fruit Strawberry Jam, Stonemill Authentic Sourdough Rye, Soft Pretzels. Cena: Bubly Sparkling Water, VH Honey Garlic, Chosen Foods 100% Pure Avocado Oil, Radish, Cucumber (with Peel), Broccoli, SeaQuest Wild Pink Salmon Fillets. Pasa Bocas / Otros: Genuine Health Clean Collagen. más...
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5496 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Ver TV - 16 horas, Cocinar - 20 minutos, Durmiendo - 7 horas y 25 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
looks great I'm hungry now, been gardening hard core today 🌳🌹☘🌾
14 jun. 21 por el miembro: valley girl 61
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Oh I so love picnics! I usually pack a simple sandwich - sliced ham or turkey on whole grain bread with lettuce. Container of veggies - cucumber wedges, cherry tomatoes, sweet peppers, a fruit - depending on what is in season at the time and top it with a low calorie sweet snack. A can of sparkling water to drink and we’re ready to go! Meet ya at the park. Lol
15 jun. 21 por el miembro: celticbutterfly
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Picnic sounds wonderful. Have a great week.
15 jun. 21 por el miembro: meonadiet
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